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How Well Do You Get Around?

September 17th, 2007

Most seniors at and beyond the age of 65 seem to face another hurdle to progress. “Loss of mobility” is a major issue in seniors’ health, especially since this can lead to major disability. Not only this, lack of mobility can severely alter seniors’ perceptions regarding quality of life. This makes for a good read. You can access the link by using the instructions below.

You can access this resource by clicking on the source listing below:

“Only one hour of exercise fends off mobility decline”
ICAA Research Review September 2007, Volume 7, No. 33
http://www.icaa.cc/Newsletters2007/ICAAResearchReview_7_33.htm

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File under: Uncategorized, General Fitness

This entry was posted on Monday, September 17th, 2007 at 4:53 am and is filed under Uncategorized, General Fitness.
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