Weight loss programs

I found another ICAA article which discusses the serious issue of treating depression. This article discusses the coalition of an exercise regimen with an antidepressant medication. The article presents startling evidence that exercise plays a large role in a person’s recovery from clinical depression. In fact, a group of 202 individuals who suffered from depression were administered the above-stated treatment regimen. 41% displayed few symptoms after a 4 month period of treatment. This is amazing! Click below on the reference to read the entire article:

“Exercise relieves major depression”
ICAA Research Review October 2007, Volume 7, No. 35
http://www.icaa.cc/Newsletters2007/ICAAResearchReview_7_35.htm